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General Discussion Feel free to talk about anything and everything in this board. |
2777 Posts 254 Topics |
Last post by Ruys in Re: Diet & Training plan... on July 18, 2010, 05:44:41 PM |
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Bodybuilding, Powerlifting, Sports Everything to do with sports, training, fitness, body change etc. |
1253 Posts 73 Topics |
Last post by slaughter in Re: How much can you ben... on March 26, 2010, 04:00:02 PM |
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Training Logs Keep track of your progress here - Let other's comment on your progress and encourage you! |
824 Posts 18 Topics |
Last post by Ruys in Re: Ruys' 2010 Training/... on July 20, 2010, 06:41:19 PM |
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Internet Videos Fight office hour boredom here. |
99 Posts 23 Topics |
Last post by Joey in Matt Wichlinski World's ... on April 05, 2010, 11:57:39 PM |
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Recipes Post your healthy recipes. |
168 Posts 26 Topics |
Last post by Ruys in Re: Healthy Pasta and Ri... on July 29, 2010, 10:52:19 PM |
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Lose Fat All the tips and tricks to cut down your body fat %. Post your cutting diet. |
544 Posts 19 Topics |
Last post by Ruys in Re: My new lifestyle - b... on July 29, 2010, 10:40:36 PM |
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Gain Muscle What to eat to pack on the pounds you want. Post your bulking diet. |
229 Posts 12 Topics |
Last post by Joey in Re: Carbs - what's your ... on April 30, 2010, 02:58:18 AM |
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Supplements Everything about supplements |
536 Posts 58 Topics |
Last post by hyperborea in Re: The New Protein Flav... on June 16, 2010, 09:24:36 AM |
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Supplement Reviews Share your experience. |
366 Posts 34 Topics |
Last post by Crafty in Re: Pre Workout Xtreme on February 26, 2010, 10:19:18 AM |
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Latest Post: "Re: Healthy Pasta and Ri..." ( July 29, 2010, 10:52:19 PM ) View the most recent posts on the forum. [More Stats] |
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