Magic wake up shake

[mattgethuge]

That is one awesome looking shake Fadi.
 As I have very limited time to eat while I am at work would this shake be suitable to have for a mid morning meal and/or afternoon meal? Or do you have any other suitable shakes. I would prefer to eat a solid meal but just don`t get the time.
cheers,
Matt

[Fadi]

Of course it's suitable Matt. As you can see, all bases are covered and the ingredients are some of the best in their class. Even the amazing (and yes I truely believe it’s amazing) cholesterol is included. That means even the manufacturing of your testosterone is covered. I'd like you to come up with a way of improving on this. For example you can add almond meal. I saw a product in woolies just yesterday that I haven't seen before; it was called LSA. This stands for (finely grounded) Linseed, sunflower seed, and almond. You could add a tablespoon of peanut butter, milk, some cocoa and you would have turned this into a very powerful anti oxidants due to the cocoas high ORAC rating. Check out reply #17 http://forum.fitnesscentral.com.au/index.php?topic=393.15

Matt, other "tastes" that go really well together are pineapple and coconut. There's a fruit drink which I buy from woolies, (no I don't have shares in woolies), it's called Golden Circle Pine Coconut fruit drink. Check reply #3 here: http://forum.fitnesscentral.com.au/index.php?topic=528.0

Thank you for your interest Matt and it's really good to hear from you again brother.



Fadi.